Shake It Off Naturally with Tension and Trauma Release

Shake It Off Naturally with Tension and Trauma Release

0 0 5 months ago
Tension & Trauma Releasing Exercises (TRE) are specific exercises designed to release deep chronic tension from the center of gravity of the body outward. TRE induce neurogenic tremors to reverse the body's anatomical reaction to stress and systematically dissolve the tension pattern created as a result of traumatic events.

Join host Arlene Dijamco as she interviews Neurogenic Yoga Trainer, Maria Alfaro

Maria is a senior TRE® and Neurogenic Yoga™ Certification Trainer. She has a ... See More

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